Àse yoga is an energy practice that transforms lives.
It is a restorative practice designed to balance the mind, calm the nervous system, reduce stress, and activate your energy center.
Dr. Robbin Alston is the founder of Àse Yoga Studio and Tea Room in Philadelphia.
Blending personal experiences, and her training as a psychologist and yogini, she has created a unique healing practice that creates clarity, authenticity, and good health.
